Reflexology is an deeply relaxing treatment that uses pressure points on the feet to create balance and harmony in the body. The theory behind reflexology are that the feet are said to be divided into zones that are in line with all the workings of the body. When manipulated these pressure points are said to give a reflex to the coinciding area and this helps to normalise all the functions of every system. A typical reflexology session will last 60 minuses and will work using the pressure points covering every organ plus the endocrine, lymphatic, nervous, respiratory system and much more.

Reflexology is a great stress busting therapy and many people manage to close their eyes and switch off during the treatment. The pressure points are great for relaxing tired feet and often the imbalances found are felt and worked on during the treatment and have a instant positive affect on the recipient.